Strengthen your pelvic floor, because a perineum requires training
The Perineum constitutes a set of muscles, tissues and ligaments in the area of the small pelvis which support the lower digestive tract, the urinary and genital tracts.
It plays a key role in maintaining continence.
Back from pregnancy, incontinence, menopause,,,,,, 5 minutes a day with this exerciser is enough to see an exceptional difference!